It’s Mental Health Awareness Month. Let’s talk a moment about Anxiety.

You may know that Generalized Anxiety Disorder can cause a person to feel stress, dread, and fear, but did you know that it can also cause…





A physical “pins and needles” feeling all over the body


Aches and Pains

Stomach Aches

Excessive Sweating

Shortness of Breath

And Heart Palpitations?

Please stop telling people with Anxiety that it’s “all in their head.” Anxiety affects the whole body, and a person’s whole life. Some people spend most of their day just managing their GAD symptoms. The more you know, the better friend you can be. #mentalhealthawarenessmonth

© 2023 Ashley Lilley – First time commenting? Please read my Comment Policy.

One thought on “#mentalhealthawarenessmonth : Anxiety

  1. There are many people who suffer with this. Mental health is not something you can “just” get over it. There is no shame in getting help for it.

    Liked by 1 person

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