There has been a lot of talk in recent years about "The Mental Load." That is, the parts of a job that don't get recognized, but are usually more work and stress than the actual job itself. I wanted to introduce this idea to anyone who hasn't heard of it before, because I know--with 100% certainty--that someone you love is carrying a heavy mental burden right now.
Mental & Emotional Health Books for Kids
Here are four books that get a thumbs up from me. Hope these reviews help you out as you research the right options for your kiddo.
#mentalhealthawarenessmonth : Depression
You may know that Major Depressive Disorder, or “clinical depression” can cause a person to feel sadness, a lack of interest in life, and suicidal, but did you know that it can also cause…
#mentalhealthawarenessmonth : Anxiety
You may know that Generalized Anxiety Disorder can cause a person to feel stress, dread, and fear, but did you know that it can also cause…
Everybody Does That (Part 2)
(Part 2) I want to address a common statement that people say when they hear I have an autistic son: "Everybody does that."
